Imagine, for a moment, if you discovered that you were going to die in the next ten minutes. Most of us would hardly be at peace with such a prospect. In fact, we'd fight tooth and nail for another ten minutes.
So why is it that we spend so much time trying to escape from reality? We spend tremendous amounts of time using drugs to help us cope with reality, knowing full well that it's unhealthy and leads to terrible decision making. We spend days each year watching television, or even reading books. In fact there are very few things that we can't take to an unhealthy, obsessive level in our quest to avoid reality. In the end we'll regret most of it.
We will regret the extra hours we spent working, the times we went out drinking instead of exercising. In the end we will regret thinking less instead of more, and we will wish that we savored every experience...even the terrible ones. We'll wonder why we bought a new car instead of traveling to Ireland.
I don't know why we do this or what we should do instead. I don't know how to make myself savor each fleeting moment-including the ones I don't like. I'm curious, though...and that's a good start.